Join Simon and Mark for a 4-week series of 90 minute workshops designed to help you brush up on your physical literacy. Beginners are encouraged!
Every Sunday from March 3 - March 24 @ 12:00 - 1:30
Learn about your body through the exploration of yoga, pilates, and more. Weekly themes will touch on philosophy, anatomy, movement, meditation, and more. Each workshop includes a lesson + application of concepts through a physical practice.
4-week series – 4 x 90 min workshops = $100
15 total spots
Save $20 on your studio membership with the purchase of your workshop package
Inquire at the studio or via email for more information. All levels are welcome.