Self-Love Sunday Workshop @ BodyLanguage CK
Join Ally Franchi CNP on February 10th for the first Self Love Sunday Guided Meditation and Wellness Workshop! In these sessions we will delve deep into our heart space, explore meditations and affirmations focused on cultivated radical Self love, and learn how to manage our emotions with mindfulness and essential oils. You will also take home your very own handcrafted blend of essential oils, to help bring you back into your heart space whenever you need.
(1 hour) - $20
Essential Oil Wellness Workshop
(1.5 hours, includes take home blend) - $35
Self-Love Sunday Bundle
(both workshops) - $50
About Ally Franchi CNP
Ally Franchi is a shining light, Holistic Nutritionist, and founder of SoLuna Essentials. Ally has a holistic, heart-centered consulting practice, guiding others in managing their mental health. With a focus on energy, self-reflection, herbs, and whole foods, she guides individuals through emotional blockages, and educates them on the power of self-love and self-care. She also offers meditation classes for all ages, with a focus on emotional intelligence. She received her nutrition training from the Institute of Holistic Nutrition, the industry leaders in training nutritional professionals. In addition to her nutrition certification, Ally holds an Honours Bachelor degree from Queen’s University, where she studied Biology, focusing on conservation and ethnobotany.
Ally is a member of Towards Ahimsa (TA), a not-for-profit organization that runs various programs and camps that teach sustainability, mindfulness, and problem-solving to the youth. She is the Meditation & Wellness Coordinator at TA's Vegetarian Eco Camp, developing and facilitating mindfulness, yoga, and meditation to the campers. She also runs wellness workshops on stress management, emotional wellness, and essential oil education. Outside of her professional life, Ally enjoys her time exploring nature with her soon-to-be husband, and spending quality time with her family and Soul Sisters.