Join Simon and Mark for a 4-week series of 90 minute workshops designed to help you brush up on your physical literacy. Beginners are encouraged!
Every Sunday from October 14 - November 4
1:00 pm - 2:30 pm
Learn about your body through the exploration of yoga, pilates, and more. Weekly themes will touch on philosophy, anatomy, movement, meditation, and more. Each workshop includes a lesson + application of concepts through a physical practice.
4-week series – 4 x 90 min workshops = $100
15 total spots
Save $20 on 30 days unlimited pass with purchase of workshop package
Save $20 on workshop series if you are an unlimited pass holder during the first workshop date
Call, email, or inquire in person for a more detailed description of the workshop series structure. All levels are welcome.